Easy Homemade Kiwi Jam Recipe | Kiwi Jam without Pectin or Sugar

An Adventure into Homemade Kiwi Jam: A Sweet Endeavor Without Pectin or Sugar

For a nutritious yet delicious spread to relish on your toast or perhaps blend into your yoghurt, consider creating your own kiwi jam at home. This fuss-free recipe does not require the use of pectin or sugar, instead it capitalizes on the innate sweetness and pectin present within the fruit. Allow me to guide you through the process of crafting your very own kiwi jam.


  • 10 ripe kiwis
  • 2 tablespoons of honey (optional, for an extra touch of sweetness)
  • 2 tablespoons of lemon juice
  • 1 teaspoon of lemon zest

Detailed Recipe Guide:

  1. Preparation of Kiwis:

    Begin by skinning the kiwis. This can be achieved by either slicing off the ends and utilizing a spoon to extract the fruit, or alternatively, employing the use of a vegetable peeler. With the peeling done, proceed to dice the kiwis into minute sections. Understand that the size of your cuts will determine the consistency of your jam- the smaller the pieces, the smoother the final product.

  2. Cooking the Kiwis:

    Relocate the segmented kiwis into a capacious saucepan and apply medium heat. Contribute the lemon juice and zest into the mixture. The lemon juice not only preserves the color of the jam but introduces a tangy flavor, simultaneously, the zest serves to accentuate the overall essence.

  3. Simmer and Mash:

As the kiwis settle into the heat, they'll begin to secrete their juices. Allow the concoction to hit a mild simmer whilst stirring periodically. Ten minutes into this process, the kiwis ought to reach a level of softness. Make use of a potato masher or the reverse end of a spoon to crush the kiwis to your preferred texture. For a more robust jam, do not overdose on the mashing, however, for a smoother yield, do not hesitate to mash excessively.

  1. Thickening the Jam:

    Persist with the simmering for an additional quarter to half an hour, constantly stirring in the process. The inherent pectin within the kiwis will facilitate the thickening of the mix. For those who may desire an extra sweetness, feel free to add honey to your own taste, ensuring it mixes evenly.

  2. Assess the Consistency:

    To ascertain the readiness of your jam, experiment with a small amount of the mix on a plate, giving it minute to cool. If it retains its shape and isn't overly fluid, your jam is set. If contrary, extend the simmering process by a few minutes and conduct the test again.

  3. Storing the Jam:

When your jam has achieved the ideal consistency, remove the saucepan from the heat and allow it to cool for a bit. Subsequently, transfer the jam into sterilized jars and hermetically seal them. Let the jars cool to ambient temperature before relegating them into the refrigerator.

Relishing Your Homemade Kiwi Jam

The fruits of this homemade endeavour make a perfect companion for toast, an interesting mix-in for yogurt, or an excellent pancake topping. The absence of added sugar makes it a healthier substitute for commercially available jams, thus allowing the natural flavor of the kiwis to be the star.

The process of creating your kiwi jam is straightforward and ultimately fulfilling. I encourage you to give this recipe a shot, and relish in the crisp, fruity flavor of homemade kiwi jam at any given moment. Happy culinary adventures!

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