Tartar, those hardened deposits that accumulate on your teeth, can cause significant damage over time. Not only do they detract from the appearance of your teeth, but they also pose serious dental problems. Regular visits to the dentist, at least twice a year, can help prevent tartar buildup and the subsequent issues it brings. Hence, it’s crucial to maintain a consistent teeth-cleaning routine.
For those interested in self-care methods, here are some natural remedies to combat tartar:
1. Walnut Shell Solution
Ingredients:
- 30 grams of walnut shells
- Water
Instructions:
- Boil the walnut shells in water for 15 minutes.
- Once the liquid is prepared, apply it to a toothbrush and brush your teeth three times a day for five minutes each session.
2. Linden Flower and Sunflower Seed Blend
Ingredients:
- 4 teaspoons of linden flowers
- 4 teaspoons of sunflower seeds
- 1 liter of water
Instructions:
- Simmer all ingredients on low heat for about 30 minutes.
- Use the resulting liquid to brush your teeth after every meal.
3. Apple Cider Vinegar Rinse
Instructions:
- Before brushing, rinse your mouth with apple cider vinegar.
- After brushing, spit out the vinegar and rinse your mouth with water.
- Perform this once a week.
4. Baking Soda and Salt Scrub
Instructions:
- Rub your teeth with baking soda, optionally adding a pinch of salt to the toothbrush.
- This method not only helps remove tartar but also whitens your teeth.
To prevent tartar buildup
Regular brushing and dental check-ups twice a year are essential for controlling tartar formation. Although tartar may still develop, it will do so at a much slower rate with consistent oral hygiene.
Recognizing Tartar
Tartar can be identified by yellowish, hardened stains on your teeth. If your tongue feels rough due to tartar buildup, it’s a sign. However, tartar isn’t hereditary; it forms due to inadequate dental care. Proper and regular brushing can prevent tartar stains. Additionally, maintaining a healthy diet and scheduling timely dental check-ups are crucial. Saliva composition also plays a role; higher levels of phosphorus and calcium can accelerate tartar formation.
Home Treatment of Tartar
Dentists warn that tartar is stubborn and cannot be dissolved by any liquid. Attempting to remove it with sharp objects can damage your gums and teeth. Dentists recommend professional cleaning using specialized ultrasound devices for effective tartar removal.
In conclusion, while natural remedies can help with minor tartar issues, severe cases require professional intervention. If you notice significant tartar buildup, it’s best to seek assistance from your dentist.
